Individual & Group Retreats
The Descent · Individual & Group Retreats

Come all the way back to yourself

A retreat is the deep end of this work: multiple days of breath, stillness, play, and ensemble on the cliffs of Big Sur. No performing, no experience, nothing to prepare. In fact, coming unprepared is the whole assignment. Allow yourself to come back to yourself.

Book the January retreat January 1 to 3, 2027 · Esalen Institute, Big Sur · Booked directly with Esalen
What a retreat is

Three days, one descent

Every retreat follows the same arc as a single session, stretched wide enough to change something. Days begin with breathwork and meditation, move through nonverbal play and ensemble, and close soft, with time to share and time alone with the cliffs.

Day one

Arrive & drop in

You land, you eat well, and the first evening session takes the week off your shoulders. Stillness first. The mind gets quieter faster than you expect it to.

Day two

Descend & play

The full practice: breath, music, movement, and the games, morning and evening, with the baths and the coastline in between. This is the day people talk about for years.

Day three

Integrate & return

A closing practice, a closing circle, and the drive home as someone slightly lighter. What you found comes with you; that's the entire point.

Upcoming retreats

Two dates at Esalen. Booked directly with Esalen.

Both retreats are all-inclusive: lodging, meals, the baths, and every session. Esalen handles booking, lodging options, and pricing on their site, from simple sleeping-bag spaces to premium rooms.

Sept 25 to 27, 2026 Sold Out · Waitlist Open

Clown Church: Mindfulness, Healing, and Your Deepest Self

Esalen Institute · Big Sur, California

A weekend inside the flagship practice: descend from the mind, access the clown state, and remember what your deepest self sounds like when it laughs. This one filled; the waitlist moves as spots open.

Join the waitlist at Esalen
Jan 1 to 3, 2027

Sacred Clown: Presence In Play

Esalen Institute · Big Sur, California

Start the year descended instead of resolved. Three days of breath, play, and ensemble on the first days of January, so the year begins from presence, not pressure.

Book at Esalen
From a participant
"It was like five years of transformation crammed into one."
Retreat participant

New year. Same you, but lighter.

Three days at Esalen, starting January 1. The kindest possible way to begin a year.

Book the January retreat January 1 to 3, 2027 · Esalen, Big Sur · Booked directly with Esalen

Big Ideas, Real Impact